Everyone loves being out in the sun and enjoying outdoor activities during the summer months. However, unless you are a dark skinned person who never has to worry about sunburn, you should take care to protect your skin from sun damage. Skin cancer is a very real danger, and you will most likely be unaware of the damage while it is occurring. Use the tips in this article to make sure you are not one of the many victims of skin cancer.
It is not necessary to completely avoid the sun. In fact, the sun does provide essential Vitamin D, so some sun exposure is a good thing. It is important to protect yourself from overexposure to the sun’s rays by using a broad spectrum sunscreen. You should also avoid being out of doors during the late morning and early afternoon hours because the sun rays are more direct then, and you will burn more easily.
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